If you want to be more deeply connected with yourself, live more fully in the present moment, and become a compassionate listener to yourself, to others, and to God, Focusing is a way. “Focusing” is a process for helping your mind listen to the wisdom of your body. We have deeper wells of knowledge within us than we consciously know. “Focusing” helps to give access to all of it. The basic skill of Focusing will help you be present, available and speak from a place of peace, love, and compassion. Focusing 1 is for beginners to focusing.
Date, Time and Cost
This four week series is offered in the morning 9:30 to 11:30 and in the evening 6:30 to 8:30 on October 11, 18, 25 and November 1, 2017 or March 7, 14, 21, 28 2018.
About The Presenter: Mary Walsh OSF
Mary Walsh OSF, a Sister of St. Francis of Philadelphia, serves as an associate staff member at the Franciscan Spiritual Center. Her ministry includes spiritual direction, giving retreats, offering workshops in focusing and holistic spirituality. She is certified in Spiritual Direction and as a Focuser Trainer.
Date(s) - 11/01/2017
9:30 am - 11:30 am
Franciscan Spiritual Center
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