The practice of yoga brings one to union, harmony, and peace. During these sessions Basic Hatha Yoga will be presented. Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.
Date, Time and Cost:
This 10 week series begins at 7 PM on Monday, September 11, 2017 and ends on Monday, November 13, 2017. The cost of the series is $75. There is a $25 deposit. Your registration is not confirmed until the deposit is received.
About The Presenter: Maryanne Williams
Maryanne Williams has been a Yoga practitioner for over 40 years. She is the current President of the Arden Yoga Group. She has taught yoga in the Wellness Programs of St. Francis Hospital, Wilmington, the Adult Programs for New Castle County Parks and Recreation, and in Wellness programs offered through large corporations throughout northern Delaware.
Date(s) - 11/13/2017
7:00 pm - 8:30 pm
Franciscan Spiritual Center
Online registration has closed for this event but you can call 610-558-6152 to see if there are available spaces or to place yourself on a waiting list.
Or Download a PDF Reservation Form to send via mail.