Week 4: Some Research on Gratitude and Why We Should Care

Happiness doesn’t create gratitude, gratitude creates happiness The following video is a TED Talk given by Shawn Achor, a motivational speaker who teaches us that education, money,  job security, etc.  aren’t what create happiness.  He believes that 1) listing 3 things for which we’re grateful, 2) gratitude journaling, 3) exercise, 4) meditation, and 5) random acts of kindness … Continue reading Week 4: Some Research on Gratitude and Why We Should Care