BioSpiritual Focusing I: Inner Listening (Spring 2020 Morning Series)

$75.00

“Focusing” is a process for helping your mind listen to the wisdom of your body. We have deeper wells of knowledge within us than we consciously know.

Weekly from March 4 to March 25, 2020    9:30 AM to 11:30 AM

Product Description

If you want to be more deeply connected with yourself, live more fully in the present moment, and become a compassionate listener to yourself, to others, and to God, Focusing is a way. “Focusing” is a process for helping your mind listen to the wisdom of your body. We have deeper wells of knowledge within us than we consciously know. “Focusing” helps to give access to all of it. The basic skill of Focusing will help you be present, available and speak from a place of peace, love, and compassion. Focusing 1 is for beginners to focusing.

Mary Walsh OSF, a Sister of St. Francis of Philadelphia, serves as an associate staff member at the Franciscan Spiritual Center. Her ministry includes spiritual direction, giving retreats, offering workshops in focusing and holistic spirituality. She is certified in Spiritual Direction and as a Focuser Trainer.