Heightened Awareness/TCC

$140.00$190.00

Join us for a day of sinking deeper into the essence of T’ai Chi Chih and allow yourself to relax the body and quiet the mind as you return to a state of peaceful awareness, inner balance and stillness.  (When registering please choose an option of Resident or Commuter.  Resident means you will be staying overnight and need a bed and commuter means you will not be staying overnight and will not need a bed. )

November 1-3, 2019  Starts Friday at 7 PM and ends Sunday at 11 AM

Please do NOT register for this or any 2019-2020 Program until May 1, 2019 which is when registration begins.

 

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Product Description

“When you lose touch with inner stillness, you lose touch with yourself.  When you lose touch with yourself, you lose yourself in the world.”          Eckart Tolle

 Come and learn techniques for keeping yourself grounded and balanced.  Learn how to “catch yourself” before you begin stressing out or soon after you begin feeling stressed and apply those tools to help you return to a state of inner balance.  You are invited to participate in T’ai Chi Chih and experience for yourself the soft, gentle moves of this very “user friendly” and easy to learn moving meditation.  We will be combine the moves of T’ai Chi Chih with a variety of experiential activities to enhance inner stillness and cultivate heightened awareness, being mindful of the present moment. . . moment to moment to moment.  Join us for a day of sinking deeper into the essence of T’ai Chi Chih and allow yourself to relax the body and quiet the mind as you return to a state of peaceful awareness, inner balance and stillness.

Additional Information

Resident/Commuter

Full Pay – Commuter, Full Pay – Resident

April Leffler holds an MA in clinical psychology and has a private practice in Media, PA. that focuses on alternative therapies. She is an accredited instructor of T’ai Chi Chih. April believes strongly in the power of the human spirit and offers workshops and presentations on stress reduction techniques, mindfulness, and the mind-body-spirit connection.