T’ai Chi Chih: Joy and Meditation in Movement (Spring Series)

$75.00

T’ai Chi Chih can be a conduit through which we come to know God’s presence, bringing our spiritual being into harmony with our physical being.

Meets weekly on Tuesday 6:30 PM to 7:45 PM from March 3 to April 21, 2020

In stock

Product Description

T’ai Chi Chih can be a conduit through which we come to know God’s presence, bringing our spiritual being into harmony with our physical being. Through a series of slow and gentle movements, you will be able to create an inner stillness and experience peace. These movements will assist in bringing balance to all aspects of life. They may help reduce stress, improve overall health, increase concentration and creativity and lead to an appreciation of the interconnectedness of all things. Wear comfortable clothing.

Christa Marie Thompson, OSF, a Sister of St. Francis of Philadelphia, is an accredited Tai’ Chi Chih teacher who serves as the Director of the Franciscan Spiritual Center. Her belief in the positive mental, physical and spiritual benefits of the practice of Tai’ Chi Chih supports her current ministry in teaching Tai’ Chi Chih to the elementary students at Drexel Neumann Academy in Chester. She has also given instructions at St. Francis Hospital and at the Aston Public Library.