This weekend will be a ‘Reflective Spiritual Workshop” focused on the T’ai Chi Chih form, with special emphasis on deepening our understanding of “How to Move.” We will focus on the 5 principles of movement, as they apply in each movement. The T’ai Chi Chih form when practiced on a regular basis, promote health, serenity and are a good preparation for Centering Prayer. New students and experienced students are welcome. Respectful silence will be encouraged throughout the weekend. Wear comfortable clothing and socks or soft-soled shoes/sneakers.
There will be an option of a fourth day (January 28, 2019) for a total cost of $240.00