Yoga – Spring Series 2019

$75.00

The practice of yoga brings one to union, harmony, and peace. During these sessions Basic Hatha Yoga will be presented. Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.

Meets on Mondays 7:00-8:30 PM from March 4, 2019 to May 13, 2019.

In stock

Product Description

The practice of yoga brings one to union, harmony, and peace. During these sessions Basic Hatha Yoga will be presented. Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.

Event Details

Day 1: March 04, 2019

Day 2: March 18, 2019

Day 3: March 25, 2019

Day 4: April 01, 2019

Day 5: April 8, 2019

Day 6: April 15, 2019

Day 7: April 22, 2019

Day 8: April 29, 2019

Day 9: May 06, 2019

Day 10: May 13, 2019

Start time: 07:00 p.m.

End time: 08:30 p.m.

Venue: Franciscan Spiritual Center

Maryanne Williams has been a Yoga practitioner for over 40 years. She is the current President of the Arden Yoga Group. She has taught yoga in the Wellness Programs of St. Francis Hospital, Wilmington, the Adult Programs for New Castle County Parks and Recreation, and in Wellness programs offered through large corporations throughout northern Delaware.