Yoga – Spring Series 2020

$75.00

The practice of yoga brings one to union, harmony, and peace. During these sessions Basic Hatha Yoga will be presented. Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.

Meets on Mondays 7:00-8:30 PM from March 2, 2020 to May 11, 2020.

In stock

Product Description

The practice of yoga brings one to union, harmony, and peace. During these sessions Basic Hatha Yoga will be presented. Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.

Event Details

Day 1: March 02, 2020

Day 2: March 16, 2020

Day 3: March 23, 2020

Day 4: March 30, 2020

Day 5: April 06, 2020

Day 6: April 13, 2020

Day 7: April 20, 2020

Day 8: April 27, 2020

Day 9: May 04, 2020

Day 10: May 11, 2020

Start time: 07:00 p.m.

End time: 08:30 p.m.

Venue: Franciscan Spiritual Center

Maryanne Williams has been a Yoga practitioner for over 40 years. She is the current President of the Arden Yoga Group. She has taught yoga in the Wellness Programs of St. Francis Hospital, Wilmington, the Adult Programs for New Castle County Parks and Recreation, and in Wellness programs offered through large corporations throughout northern Delaware.