Yoga – Spring Series 2021 via ZOOM

$50.00

Join us for ZOOM Yoga in the relaxation of your home.  The practice of yoga brings one to union, harmony, and peace.  During these sessions Basic Hatha Yoga will be presented.  Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.

Logistics:  This will be a virtual experience done via ZOOM.  A ZOOM link and any handouts will be sent to your email address the day before the program begins.  There will also be a practice session for anyone unfamiliar with ZOOM about two hours before the presentation.  You are always encouraged to come onto the ZOOM conference about 15 minutes ahead so that all are ready to begin the session on time.  There are also Zoom Directions on the FSC website at this link:  https://fscaston.org/209234-2/ 

Sessions begin March 1 2021 and continue each Monday until May 3, 2021, 2020.  Each Session begins at 7 and ends at 8:30 PM.

In stock

Product Description

Join us for ZOOM Yoga in the relaxation of your home.  The practice of yoga brings one to union, harmony, and peace.  During these sessions Basic Hatha Yoga will be presented.  Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.

Logistics:  This will be a virtual experience done via ZOOM.  A ZOOM link and any handouts will be sent to your email address the day before the program begins.  There will also be a practice session for anyone unfamiliar with ZOOM about two hours before the presentation.  You are always encouraged to come onto the ZOOM conference about 15 minutes ahead so that all are ready to begin the session on time.  There are also Zoom Directions on the FSC website at this link:  https://fscaston.org/209234-2/ 

Sessions begin March 1 2021 and continue each Monday until May 3, 2021, 2020.  Each Session begins at 7 and ends at 8:30 PM.

Maryanne Williams has been a Yoga practitioner for over 40 years. She is the current President of the Arden Yoga Group. She has taught yoga in the Wellness Programs of St. Francis Hospital, Wilmington, the Adult Programs for New Castle County Parks and Recreation, and in Wellness programs offered through large corporations throughout northern Delaware.

Event Details

Day 1: March 01, 2021

Day 2: March 08, 2021

Day 3: March 15, 2021

Day 4: March 22, 2021

Day 5: March 29, 2021

Day 6: April 05, 2021

Day 7: April 12, 2021

Day 8: April 19, 2021

Day 9: April 26, 2021

Day 10: May 03, 2021

Start time: 07:00 p.m. EST

End time: 08:30 p.m. EST

Venue: Franciscan Spiritual Center virtually