Yoga (Fall 2026)
With Maryanne Williams
September 14, 2026
The practice of Yoga brings one to union, harmony, and peace. During these sessions Basic Hatha Yoga will be presented. Relaxation techniques, classical postures and stretching with emphasis on deep breathing will be included.
Please wear comfortable clothing and bring your own mat and water bottle.
Please let us know if you need any assistance or accommodations. We want you to enjoy your practice.
Leader
Maryanne Williams
Maryanne Williams has been a Yoga practitioner for over 50 years. She was the President of the Arden Yoga Group. Maryann has taught Yoga in the Wellness Programs of St. Francis Hospital, Wilmington, the Adult Programs for the New Castle County Parks and Recreation, and in Wellness programs offered through large corporations throughout northern Delaware. Her gentle spirit immediately helps to calm body, mind and spirit.
Learn more about Maryanne Williams
Maryanne Williams has been a Yoga practitioner for over 50 years. She was the President of the Arden Yoga Group. Maryann has taught Yoga in the Wellness Programs of St. Francis Hospital, Wilmington, the Adult Programs for the New Castle County Parks and Recreation, and in Wellness programs offered through large corporations throughout northern Delaware. Her gentle spirit immediately helps to calm body, mind and spirit.
Learn more about Maryanne Williams