Product Description
This series of four sessions will present a variety of stress-reduction practices based on the work of Capacitar Internationa l whose vision is to bring peace, healing and wholeness to our world. Skills are simple to learn and will be practiced together. They include breathwork, a simple TCC routine, fingerholds and a number of other energy balancing techniques. Each session will present one or more new skills and review of previous skills. Take some time to strengthen or increase your self-care routine.
Dates: September 12, October 10, November 14, and December 12, 2024 from 10 AM to 12 PM
Cost $40 for the Series
Kathleen McCabe OSF, a Sister of St. Francis of Philadelphia, who has ministered in education and in social ministries. She has a strong interest in care of the earth and working toward peace at all levels.
